Nothing Much......but.....
......just killing off some lunch time that I have still left at the moment. So, I've done a lot cycling in previous weeks. In fact this month is going to be the 2nd highest in a month in terms of mileage covered on a bike. This is a big thing since most of the 'high mileage' months are due to events. This month, there is none. There is some worry that I'll probably burn out soon and my wife has even remarked that I was mad going on on the bike or hitting the road on my pumas nearly every single day. Hey, maybe I am but reallly, nothing matters if you are enjoying it! It cannot be harmful anyways right? Another thing is, the running. I covered so far a record distance on my feet this month and I'm loving every moment AND every step of it. Running on minimalist shoes has been an absolute joy (Thanks to Ryo) and reading the book "Born To Run" has been pure inspiration (and I'm still only halfway through the book!). Last week I ran my first 21km (...